Hypnobirthing is a full antenatal programme which provides a completely logical and effective method of relaxation in order to help you to stay calm, comfortable and relaxed during your birth. These methods can help you to achieve a more comfortable and positive birth where you are in control and need less intervention from others. It is deeply relaxing and effective, and allows your body and mind to work together.
The course offers a complete education on the birth process - both naturally and where intervention occurs so that you can be fully informed to make the right choices for you. We also cover traditional topics such as your birth place and the stages of labour.
Our fear release techniques help to relieve any anxieties you may have around giving birth and leave you feeling confident and prepared.
All courses include:
Professional Hypnobirthing tuition
Katharine Graves Hypnobirthing book
Hypnobirthing audios and guided relaxations
Relaxation scripts & handouts
Additional support during the rest of your pregnancy
10% off our Baby Massage Courses
Postnatal support if required including professional breastfeeding support
Group classes are held in Harrow and Elstree
Classes and prices are for both you and your birth partner
Please contact me to discuss private courses.
Group courses - £275
Private course - £395
Due to Coronavirus for the time being we will be offering live online 1:1 courses with the following options:
Full Course - £250
Workshop - £100
I have gained teaching experience with many families including IVF and donor pregnancies, parents of twins, LGBT families, planned caesareans, medical interventions and home births, to name a few, and offer my ongoing support throughout your pregnancy and beyond. We are fully inclusive to all.
We cover the boroughs of: Harrow, Brent, Hillingdon, Barnet, Hertsmere, Watford, Enfield, Ealing.