PREGNANCY RETREAT

We have teamed up with local professionals in the birth and postnatal world to deliver our Positive Birth Pregnancy Retreat! Our one day retreats take place on our stunning environmental site in Elstree, surrounded by nature, peace and tranquillity. 

Each retreat is packed full of professional support which includes:

  • Juliana from The Yoga Therapy Space will guiding you gently though pregnancy yoga movement

  • Clare from Clare Bourne Physio sharing her expertise on pelvic health for pregnancy and postnatal 

  • Kath and Miriam from The Lactation Corner imparting their wisdom as IBCLC lactation consultants 

  • And me! Crystal, discussing how Hypnobirthing relaxation techniques and feeling informed can serve you to have a calm, controlled and confident birth experience regardless of your birth plan, and to lead you through some delicious guided relaxations.

Our team is overflowing with passion and energy for what they do! All in all, preparing you for a positive birth! And because we love to nurture, you'll be well fed and watered throughout the day.

Please note that due to covid restrictions we are waiting to announce the next spring/summer retreat day! Watch this space

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